Coaching

About

Who We Are Meet Samantha Contact

Coaching Coaching Small Group Training About About Who We Are Meet Samantha Contact

One-On-One Training Sessions

Get to know your coach, Samantha!

Credentials and Certifications: NASM- CPT (Certified Personal Trainer), Kettlebell Level 1, Precision Nutrition, Sports Performance, Advanced Cardio Programing, WFS (Women’s Fitness Specialist), Battle Ropes Level 1, Certified Animal Flow Coach, Advanced Kettlebell Certification, AFPA Prenatal + Postnatal Fitness Specialist
Have you been wanting to take your training and wellness journey to the next level but not sure how? Samantha will help guide you and craft the perfect program so you can achieve your goals and feel your best! One-on-one personal training sessions are a great way to get the attention your body needs and deserves.
Ready to take the leap? Email samantha@wegetwellness.com to book your complimentary personal training session.* Your first one-on-one session will include goal setting and movement analysis so Samantha can craft the perfect program for your body.
* Sessions can be remote or in person (Boulder, CO).

Try a free workout!

*Click on the image below to enlarge and view exercise videos.

Check out our latest Instagram posts for inspiration, workouts and nutrition tips!

STRETCH 🌟

This is your reminder to slow down and spend some time stretching today. Your body will thank you.

A strong dose of nature + an @averybrewingco White Rascal

Posture Work 🌟 We have all been spending more time on our phones and computers so we have been focusing our energy on posture and corrective exercises.

Perform these exercises as often as you need.

1. Shoulder stretch: slowly slide your butt tow

I feel the most at peace when I’m in nature. There’s something so calming about the smell of dirt, the way your lunges feel when you’re scrambling up a mountain and the way your brain finally seems to stop spinning. Since moving to

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